Counselling offers a safe,
confidential and non-judgmental space to explore your situation
and to find your own answers


People seek Counselling for many different reasons. If you are looking for counselling support with any of the following issues, please call me for a consultation session.

Relationships • Stress • Anxiety • Depression • Self Esteem • Confidence • Work Related Issues • Meaning and Purpose • Personal Development • Loss
• General Counselling • For Individuals and Couples

What is Counselling?
Is it right for me?

Counselling for Couples

Mindfulness Based
Counselling & Therapy


Tel: 01273 473281  -  Email:

Mindfulness Courses, Mindfulness & Relationships Coaching, Counselling.
East Grinstead, West Sussex and Lewes, East Sussex

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